Putting Compulsive iPhone Checking to Work One Red Dot at a Time

Working Compulsive iPhone Checking to My Advantage I went out for a little Girls Night dinner last night with two…

How to Motivate Yourself to Achieve Your Goals in 2017

Achieve Your Goals in 2017 Studies show that only about 8 percent of people achieve their New Year’s Resolutions. Those…

Stop Making New Year Resolutions In January

No More New Year Resolutions Happy Happy 2017! I’m in the dark whether or not there is a cut off date…

We Need To Take Every Zen Moment We Can Find

We Need To Take Every Zen Moment We Can Find You know how some seemingly negative things can actually be…

A 9-Year-Old Battles Childhood Obesity, Loses 66 Pounds, And Gains A New Life

Breanna Bond weighed almost 100 pounds in kindergarten, and was close to 200 pounds by the time she was only…

Jenna Dewan-Tatum And Toddler Daughter Post Workout Photo

Actress Jenna Dewan-Tatum just posted a photo of her and 21-month-old daughter Everly getting pumped! “So @Reebok challenged me to…

Extremely Fit Mom Being Called Out For “Fat Shaming”

Abby Pell is a British mom who frequently posts pictures of herself and fit figure on social media along with…